Once the sugar is fully dissolved, remove the pan from the heat and set it aside to cool. Using a straw allows the fluid to bypass the teeth. After drinking the acidic lemon water, rinse your mouth with water immediately. Use juice from a fresh lemon, not the concentrated, commercial lemon juices. To turn the lemonade into a lemon soda, mix equal parts lemonade and sparkling water and serve with an extra shot of lemon juice. It's best to get more sleep instead of depending on caffeine to stay awake when you're tired. It takes a good 15 to 30 minutes for your saliva to neutralize the acid and start repairing your teeth. Your fix: After snacking on citrus fruit or drinking a glass of O.J., chug a tall glass of water. To use, mix half teaspoon of baking soda to half teaspoon of lime or lemon. Drinking lemon juice can put you at risk for tooth erosion, a condition where the thin, protective layer of enamel slowly wears away from your teeth. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Squeeze it on fresh fruit for extra flavor and to prevent browning. • Drink through a straw to minimize contact with your teeth. The operative word on these delights is sucking, as in allowing them to linger languishly in your mouth as they slowly dissolve and release their sweet essence. However, if you look back at the history of cavities and tooth decay, research shows that while cavities did exist in the prehistoric times; they only became common once grains, such as wheat and barley, were introduced to our diets. Don't worry - if you leave your teeth and don't eat anything for 15 minutes to a half hour, your teeth should be back to normal soon. The bacteria associated with cavity formation love and thrive in acidic conditions. There are many reasons why you or someone in your life may be trying to get by eating without teeth or dentures. Use a straw! Check out the following ways your diet could be hurting your pearly whites. The straw keeps it from coming in direct contact with your teeth. 3. There are other popular ways of eating lemon, and they usually involve adding the juice or rind to drinks, baking, and other dishes. If you’ve lost teeth and have not replaced them with dental implants, or if you have difficulty applying dentures, it can be tempting to try and eat without them.Over time, you might even become good at it. Acids actually soften the enamel, and brushing softened enamel can damage it. After the sugar water has cooled, you can add it to taste. Lemon is also considered a natural whitening ingredient of nature that includes bleaching property. If overeating is a problem for you, then lemons could be the answer. Don’t waste your money on expensive face creams or spa treatments; adding some lemon to your diet could be all you need to achieve a youthful glow. Lemon-Aid Your Habit. Unlike other protective shields, such as your nails, tooth enamel doesn’t regrow. If you do not have teeth, you may find it difficult to eat certain foods, but you still have nutritious options. This article has been viewed 117,817 times. To make extra for later, add double the water and sugar and divide when cool. You can enjoy sugar without hurting your smile as long as you are mindful of your oral health. To prevent damage, make your lemon water with cold or lukewarm water. This makes it healthier for your teeth! Braces are the traditional method of correcting misaligned teeth. A poke cake is particularly flavorful because you poke holes in the cake that get saturated with frosting, cream, or in the case of this cake, a lemon glaze. Lemon. Include your email address to get a message when this question is answered. Reduce the strength of your glass. Chew Sugarless Gum After Meals Or Snacks. Use a straw when drinking fruit juices. Hot coffee. • Drink … After eating a lemon, avoid brushing your teeth for 30 minutes or more; otherwise, you could cause further damage to your tooth enamel. The gum encourages saliva production, and the saliva washes your teeth. Learn from the experts with wikiHow Pro Videos. Sucking on fresh lemons or drinking undiluted lemon juice is the most damaging because the acids stick to your teeth. Just follow these tips: • Brush your teeth before drinking. Then place it on a baking sheet and into a 225 F (107 C) oven until you're ready to use it. But unfortunately, lemons can create a sour experience for your teeth. Without dentists, orthodontists or store-bought dental floss, you’d think a caveman’s teeth and gums wouldn’t stand a chance. However, a dentist will tell you that the best thing for your teeth is a plain glass of water. the high acidic levels in citrus fruit (lemons and limes in particular) are extremely harsh on your tooth enamel. While you can eat lemon raw the way you might an orange, the high acidity level may bother your teeth or stomach. Reduce the strength of your glass. Why? If your teeth are healthy, a hard outer layer of enamel covers them to protect the nerves inside. Once you’ve peeled the lemon, go around and remove any leftover pith by peeling it away with your fingers or cutting it off. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. If you are worried about acids, don't be. When you’ve added all your preserved lemons, make sure that the lemons are covered with juice. You can eat any part of a lemon but the seeds, though the rind is bitter and is mostly grated into lemon zest to flavor dishes. But all that acid can be rough on tooth enamel. During lunch and dinner drink small sips of lemon juice diluted in a glass of water. After eating a lemon, gurgle some water and, if tolerable for you, eat dairy products to neutralize the acidity, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Drink it quickly, rather than sipping over a long period of time. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/2e\/Eat-a-Lemon-Step-9-Version-3.jpg\/v4-460px-Eat-a-Lemon-Step-9-Version-3.jpg","bigUrl":"\/images\/thumb\/2\/2e\/Eat-a-Lemon-Step-9-Version-3.jpg\/aid131067-v4-728px-Eat-a-Lemon-Step-9-Version-3.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"